BAND-IT uses resistance bands so equipment to join in is convenient and inexpensive, you can even borrow equipment. 

We have KILLER PLAYLISTS! Nothing better to keep us going than some sass AF tracks. Always creating new tracks and taking suggestions for tracks from the group. 

Busy mums, get those endorphins in a quick 45 minute class, can't get out of parents evening this week? No problem there's always a live and a recording! 

Gym newbies, need that little bit of help learning to love exercise? BAND-IT has been that for SO many people already. No BS and absolutely no haters allowed. We're here to support, welcome and pick each other up! 

Fierce folks wanting a community, yup, we're basically a cult now. Jokes aside, we absolutely adhere to the no BS rule, we know what we want and we make sure we get it TWICE A WEEK NOW! 

All you need is the ability to sit down and stand up unaided. The absolute best way to see if something is suitable for you is to give it a go, there's no commitment so it can't hurt. However, I fully understand the nerves get to us when we start something new, so have a peek at some videos on here (soon) or on my socials, links below. Not too sure and want to ask more questions about suitability? Email Gemma at thefamilpt@gmail.com 

PAYG for £5 per class. 

£20 for a block of 6 classes (consecutive Tuesday or Saturday) 

Idea only........£30 for a block of 12 classes (consecutive Tuesdays AND Saturdays)